NNEDSZ SR 10 Squat Rack Package + 100kg Olympic Tri Grip Weight Plates Package HN Load Capacity: 227kg Load Capacity: 227kg the office chair is excellent in sturdiness and stability Adjustable width of 50cm to 120cm Adjustable Barbell J Hooks Max Weight Capacity: 180kg Adjustable Barbell Safety Bars Max Weight Capacity: 200kg Setup Dimensions: 17cm x 52cm x 177cm (L x W x H) Width Between Upright Bars Min Max: 50cm 120cm THIS PACK CONTAINS 1x CORTEX SR 10 Portable Squat Rack Stands 1x CORTEX SPARTAN100 7ft 20kg Olympic Barbell with Lockjaw Collars 1x CORTEX 20kg Tri Grip 50mm Olympic Plates (Pairs) 1x CORTEX 10kg Tri Grip 50mm Olympic Plates (Pair) 1x CORTEX 5kg Tri Grip 50mm Olympic Plates (Pair) $55 Military Press Barbell Shoulder Press and more Exercises Recommended on Bodyweight Exercises: Chest Dips